bowhuntr09

Discussions

Could use some help in getting the scale moving
Hi everyone! I would really like some input from you on how I can change my eating to get the scale moving. I have been on MFP consistently for 90+ days now. During most of those 90 days I have kept my calorie count below my MFP suggested goal of 1670, yet I have only lost ~ 10 pounds. Brief history/stats - I am 46 and…
I have never been a runner....
....but it is my hope to learn to love it. I am 46 and about 60 - 75 pounds overweight for my height. I started training for a local 10K on 2/2 with a group run of 1 mile. I did better than I thought I could. The 10K is in the early part of April. Tomorrow is a 3 mile group run. So far this week I have logged 6.8 miles and…