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9 mile training run is my nemesis again!
I am training for my second half marathon (the same race I did last year) and today was my 9 mile training run. Ugggh...I swear the same distance killed me last year! I feel like poo, like I am extremely exhausted and ready to throw up and die! Where is my second wind???? I can't find it! I recall the same distance last…
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First half on August 18th! Advice?
Hi all! I am a week away from my first half marathon! I am really excited! I have been following the Hal Higdon Intermediate Half Marathon training program and feel I am ready. Just looking for advice or tips going into the last week and the day of. Thanks!
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Runner - want to lose lbs/better shape before 1/2 training
Hi all! I am new to MFP as this is my first post! I have been reading the boards and there are so many mixed opinions on this topic. I am hoping to get some help. I have been running less than a year, but now I typically run 4 miles at least 5 days/week. However, this year, I am doing some racing and will begin training…
