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Question about weighing bone-in meat
Here's the question. I have chicken drumsticks w/skin and the package has nutritional information per 100g. Do I weigh the raw chicken with bones to figure out the 100g serving or does the meat/skin need to come off the bones to be weighed? I know I need to weigh raw but the meat comes off better once it's cooked. Help?
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Study shows your calories are likely waaaay underestimated
http://gomaleo.wordpress.com/2013/07/30/metabolic-derangement-extreme-calorie-restriction-edition/ Thoughts on this article?
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Starting Atkins
Hello, wife and I are starting atkins today. Looking for atkinsers and low carbers who have open food logs for friends on here. Please feel free to add me!!
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looking for friends
My diary is open and I log daily. Add me and lets loose!
