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Cheer me up...please
How long did it take people to start noticing a change in your weight? I have only lost around 10 pounds (8 for sure....go back to the doctor next week to weight in) and I notice in my clothes and face and really in my stomach area. No one has said anything to me. It's kind of sad. My sister notice, I guess, but she also…
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New here and a big thank you to you all
I just want to say thanks for all the good info on this board. I am learning a lot. I am not a big talker but I will check in here and there but I am reading the boards a lot. Keep up all the good work! I am doing the zone diet and it is working for me. I am never hungry and have a lot of energy. I will start working out…
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Hello
Just playing around getting use to the board and tools. I will post more later. Created by MyFitnessPal.com - Calorie Counter
