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Abdominals after surgery?
Hello almost 2 years ago I had a radical hysterectomy. I was vertically cut from above my belly button all the way down my stomach. I was wondering if anyone knows will I be able to get the muscle in my abs strengthened? I know I will never have a flat stomach I've been to heavy for too long and I have had 3 kids. Today I…
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Prednisone and insatiable hunger
I am so frustrated! I take prednisone and it makes me hungry all the time. Just a few weeks ago I was eating everything in site. I ate when I wanted and I was always hungry. I have been on the biggest loser meals but I am still hungry. If I am not hungry, all I think about is food. I went over my calories for today and I…
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Health issues and exercise
Hello I am new here. I know I need to exercise but I have Rheumatoid Arthritis and it is not under control at the moment. Exercise is hard for me to do without pain. Because of this disease I have no energy and when i have tried to exercise I feel more exhausted then when I started. I just started a new medication and…
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New and need to lose 65lbs
Hello I just joined this site. I really want to lose the weight. Its been a battle for the last 15 yrs for me to lose it and keep it off. The last 4 yrs i have been over 200lbs and I am 5'2. I am 46 yrs old and in surgical menopause. I eat when I am happy, sad, depressed, overjoyed, mad you name it and I'll eat. I want to…