Hi - starting (again) for what feels like the hundreth time
Hi everyone. This is sight is new for me, just started MyFitnessPal on September 6, 2010. Although dieting has been a 15 year process for me. I am looking to find support from and be support to same age women. I am 56 years old, 5'6" and 174 lbs. I am so frustrated with myself as I understand nutrition quite well, but yet…