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question about calories burned
I have started to ride a stationary bike and have conflicting calories burned. The actual bike (which does not let me input my weight) says I burned 145 calories. When I plug in the information on MFP it gives me 450 calories burned. I also looked at some other sites with calorie calculators and they were around 450 as…
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question about HRM and calorie counter
I went and bought a HRM and calorie counter. I just did the Zumba 20 min video and it said I burned 477 cal. Does anyone know how accurate that is? I felt like I burned that many, but just want to be sure.
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Eat to live not live to eat
I love that saying. Every time I get a craving I tell myself "eat to live not live to eat" and I realize that food should not be the most important thing in my life. I joined MFP a week ago and am loving the structure. I am excited to have a good support group during this journey! (feel free to friend me- I can use all the…
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new braunfels, tx!
I started MFP last week and did great during the week and not so great on the weekend. You have to start somewhere though. I am excited to start this weight loss journey. I have to you kids and want to be healthy for them and also be a good role model for them. Anyone out there in the New Braunfels area?
