I started using MFP about a month ago and have seen significant results. I have a few questions about my exercise routine. I walk everyday at a 4.5 to 5 mile per hour pace, this usually gives me a 3.5 to 3.6 mph average. I walk 4 miles in the morning, this usually takes 68 to 70 minutes. I walk again in the evening at the…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…