psec123

Discussions

Running and gaining weight...??????????
I started running 4 weeks ago and have gained 2 kg (4,4 pounds) since then!!! I have been using MyFitnessPal to count the calories and to work out the amount of calories I need to eat to lose weight. But nothing! I have been running 2.2 miles 5 days a week for the first 3 weeks. I started running 3,4 miles from this week…
Am I different? Why I am not losing weight??
Hello! I am feeling really down at the moment. Can anyone please explain whay I cant lose weight? I started running last year, have been doing it on/off since then. I started with shorter distances and was not doing it as regularly as now. Although I was running all summer last year (5-6 days a week, 3 miles at the time)…