maltaman99

Discussions

back to MFP
Exactly 3 years ago in April I joined MFP. I was very successful with my weight loss goal. I went from 225lbs to 180lbs. Over the last 2.5 years I managed to keep a weight between 190-195, which I was happy with. Over the last 6 months, i've seen my weight slowly climb. Im now at almost 205 and determinded to stop gaining…
Do you agree with Cheat Days?
When I started my MFP aprox 6 weeks ago, I weighed 226ish pounds. For the first month I was doing great. I went down to 203, losing about 5 pounds a week. (I weigh in every saturday morning) From the forth to fifth week, I noticed I haven't dropped a pound. So I guess I hit a plateau. I was talking to a neighbour, and he…