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Where to start
I am trying to lose 50 pounds by mid June. I currently weight 200 pounds, i dont know where to start. I have a deadline, i have also started healthy shopping which consist of making healthier choices when i go shopping. I am trying to figure out how much should i be exercising or how many calories i should be burning a…
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Where to start
I am trying to lose 50 pounds by mid June. I currently weight 200 pounds, i dont know where to start. I have a deadline, i have also started healthy shopping which consist of making healthier choices when i go shopping. I am trying to figure out how much should i be exercising or how many calories i should be burning a…
