So depressed and disappointed. HELP
Around new years time I lost aroun 13 kg's and now to this day i seem to have put on 6 kgs!! It seems as if all my effort went to waste! Anyway I keep thinking back to how good I looked and how happy I was with my weight and keep wishing and hoping I can do it again! I have been exercising 4 hrs about 6 days a week, I eat…
