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Quest Bars????
so i have heard these are the bars to eat for weight loss. however the ones i have tried taste disgusting but most people only rave about how amazing they are. Anyone else feel this way??
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is my goal possible???
hi, i am 5'5 and weigh 170....i also workout 2- 3 times a week with a trainer (burning anywhere from 400 - 700 calories) and 2- 3 times a week have a volleyball practice (burning anywhere from 1500 -2000 calories). If I eat 1600 calories a day could i get down to 130 by the end of the year?
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5'5 170 pounds!!
hi, i am 5'5 and weigh 170....i also workout 2- 3 times a week with a trainer (burning anywhere from 400 - 700 calories) and 2- 3 times a week have a volleyball practice (burning anywhere from 1500 -2000 calories). If I eat 1600 calories a day could i get down to 130 by the end of the year?
