Hello everyone, So, to give you all the low-down, I got out of the hospital for anorexia about 4 months ago with an appropriate weight for my height (BMI of 21). Since being released, my weight has dropped about 15lbs, but I'm still at a healthy weight. I eat 5 small meals a day, but have been seriously struggling with…
Hello Everybody, I have a HUGE issue...I plateaued for a few days, and then within the past couple of days I've gained. I eat about 1000 calories a day and do 2 hours of yoga and an hour of circuit training and cardiovascular exercise. I'm SO frustrated... Anyone have any ideas how to change this? Thanks -B