Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
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Discussions
feeling tired after cutting calories
I went from drinking cans of soda all day everyday in addition to munching my way 50 lbs up the scale....anyway, i am about 1 month in to mfp now. Sticking to the 1200 calorie a day limit. Trying to eat healthy and have lost a few pounds. Everything is going great except i am so tired everyday. Is it just my body getting…
Eat more to lose weight question
ok....if someone could please help me figure this out, i am confused. I am currently eating 1220 cal. per day and losing 1 lb a week. So, i need help with the math on this. My BMR is1377, my TDEE is1916, TDEE minus !%% is1629. So if i have this right, i should be eating 1600 cal. per day???? I know that if i go from 1220…
Headaches???
I have been getting daily headaches really bad since i started this. I know that the major cut in caffeine (soda everyday) could be the withdrawal headaches. But, it has been a month. I would think that withdrawal would be over. Has anyone else experienced this due to changes in eating habits? Does certain artificial…