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Couch to 5k
I am contemplating on starting th CT5k but I want to hear other peoples experiences. What did you guys think? What was your weight loss like, if any?
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Hi Guys
Hey guys, I'm Ti & I'm in college & I'm looking for some supportive friends. I am hoping to lose 40 pounds over my summer break (two months). I plan on starting my insanity exercises on 5/21. Wish me luck. Positive Motivation is the key (:
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Lose 40+ pounds in 2 months
Hey I was just wondering if is possible to lose 40+ pounds in two months. I am 5'5 and I weight 187.8 and my GW is 147 pounds by mid August. Any suggestions on workouts, diets, anything?
