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Weight gain...WHY???
Rather fed up is a huge understatement!!! for some reason unknown to me I seem to have gained 7 lbs in a week!! Check my diary... I hardly ever go over my goal and usually have a MFP deficit of around 1000. What the hell has happened???
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Advice please
Hi there, can anyone advise me on what I can do to stop myself feeling so tired after I exercise? I am usually so ready to fall into bed by 8-9pm but I want to be able to last longer.
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Just a quick question
Hi all, I have just finalized my daily diary and even though I am always under my goal its predicting a much lower weight loss over the 5 weeks than I had set it for..any ideas why this could be please?
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Heart rate monitor vs sports trackers??
Hi there, up until yesterday I had been using one of the apps to track my workouts and cals burnt, when someone suggested that it didn't look very accurate, so since then I have been using my heart rate monitor and I have to say the difference is quite big! Which would you guys suggest is more accurate...I am thinking the…
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First week completed :-)
Hi all, I have just completed my first week with MFP and have lost just over 2kg! I am so chuffed! :-) The community on here is a great addition and has answered a few of my questions already, and I thank you! ...I look forward to a great future.
