Wolfroze

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Discussions

Names of Exercises
I have seen a few suggestions here and there for workouts that I have no idea what they are. It's hard to do something without understanding what it is. Is there a site that explains different workouts for different muscles? Also is there a way to see how many calories a particular workout burns depending on the weights…
Trying to build stamina
I am a 22 yr old f in Arkansas. I absolutely love to run and box. My downfall is that I like to have someone to do those things with and lately I havent had anyone around. I welcome anyone that wants to keep in touch and help motivate. I suck at the nutrition facts stuff but I try pretty hard. My biggest issue with…

Wolfroze Member

Discussions