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How will you cook your Turkey?
I know there are many methods, mine will be cooked on a Big Green Egg smoker.
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What does your username represent?
Color of my car Velocity Yellow, Generation of my car C6
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Got my first 5K in
Ran my first 5K this past Saturday, not ideal weather 34 with some wind. It was a very hilly course and I finished in 35:14, not very fast but I did it. Training for 10K has already begun. This is addictive.
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First 5K and rest
Hi all, I'm new to running my first 5K is Feb 8th. For those with experience how many days do you rest before the race?
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Starting tomorrow
I average going to Planet Fitness 4 to 5 times per week. I alternate walking one day and the 30 minute circuit the next. Today is circuit day so I will start C25K tomorrow. Funny how things work out Monday of this week I actually alternated jogging and walking for 30 minutes, I jogged a total of 11. Today quite by accident…
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Son's marriage motivated me to drop some pounds
My son is getting married 1/25/2014 and I want to not look like a slob at the wedding. Started at 242 after labor day , down to 219. My goal is to be 190 by the wedding day. Sometimes I think I'm cutting calories too much. Exercise consists of an 1 hour brisk walking in 30 minute sessions 5 days a week. 2 days a week I do…