dex1993

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Discussions

I keep failing at losing weight
I end up getting myself into a program and working so hard losing about 20 pounds each time then I fall of the wagon, usually because I get busy with work, college and friends (but thats no excuse) this has been going on just over a year now I need some friendly, helpful, motivating people from the MFP community :) so…
Starvation Mode
Every time I look on-line at tips when losing weight on any site including mens health they mention the starvation mode Where if you dont eat enough your body will store the fat and and get rid of your muscle Now seriously has anyone really experienced this? Sorry first post I've noticed I've put this in the wrong place.