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AMAZING flourless, high-protein pancakes under 300 cals
Easy, gluten-free, healthy, high-protein pancakes! Sounds like a weird combo but I promise that you will not taste the protein-rich eggs, just the banana and a hint of vanilla! AMAZING! Ingredients: One banana (the more ripe, the better) Two eggs 1 TBS flaxseed meal (optional) 1/8 teaspoon baking soda Dash of cinnamon 1…
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Guilt Free Banana Soft Serve Ice Cream
I'm about to blow your mind. Take a banana and stick in the freezer. Once it's frozen, throw it a food processor until smooth. Then enjoy. It will be the texture and taste of soft serve ice cream - I promise! You can also add things: peanut butter, almond butter, shredded coconut, etc. Note, you will NOT have the same…
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Eating out in restaurants?
Hi everyone, newbie here. I'm a 24-year-old female looking to lose 12 lbs and get fit! One of my biggest issues with calorie counting is going out to restaurants, especially since I live in NYC and the food is abundant. Many places don't have calorie values for their dishes...What strategies do you use when eating out? Are…
