I am new to message boards, but familiar with MFP.. Been on here for a few years. Looking forward to meeting new people on here to get support from, and to help support in return! I try to check in every day, and I need support with food logging. I am looking for other active members to be friends with. Leave me a comment…
ATTENTION! This is SO IMPORTANT! This is something that I ALWAYS see people doing on MFP. PLEASE PLEASE eat AT LEAST the number of recommended calories per day and not LESS! This is 1200 calories for women and 1800 calories for men. You are putting your body in starvation mode when you do not eat enough calories for basic…