SaShmy1022

Discussions

Trampolining
Next weekend, I'm planning a visit to Houston to see a friend. She has suggested that we try Sky Zone's Skyrobics class, which is an hour long aerobics class on full-sized trampolines. I read that you could burn up to 1000 calories an hour doing this workout, so my question is, has anyone tried this or anything similar? If…
CLEAN Eating!
Anyone on MFP follow the Eat Clean or Real Food diet? I'd love to add some friends that are on a similar path! My particular path to health is dairy-free, soy-free, low sugar, only whole grains, and whole, real foods. Please add me if you follow a similar healthy plan that isn't just about restricting your calories!