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Elipticals - is it worh it?
I am considering buying an Elliptical and I really don't want to invest in something so expensive unless it's going to be worth it. It seems that if I want a decent one with multiple resistant levels & inclines, I'd have to spend around $1,000 or more. :-/ The elliptical was my favorite thing at the gym but one like that…
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What helps you heal?
It has only been a few weeks since I lost my baby and I am....lost? I don't know how to describe it. I've lost loved ones many times before but this grieving process isn't "normal" if there is such a thing. Sometimes I'm fine, other times I'm overwhelmed by the sadness, anger and guilt. This loss has brought me closer to…
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Weight Loss Obstacles
So let's face it... we all have weight loss obstacles we are trying to overcome to reach our dream bodies. Some of us know exactly what they are, for example, the high calorie drink during happy hour with our friends or the busy day where there is no time to cook so we run and pick up fast food. I am wondering what some of…
