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Type 1 Diabetic vs. half marathon
Hi! Early next year I plan to run a half marathon. I was hoping someone might have some advice or information on managing my diabetes during this. I’m only doing short runs at the moment, starting to build up to longer ones. Currently I just carry my debit card on me, as there are lots of food shops on my route, in case I…
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I finally have something to post in here!
This morning I made my mini goal of weighing in at under 100kg. I came in at 99.5kg this morning :) I can't remember the last time I weighed under 100kg. Next goals to work on are weighing in at under 90kg and completing c25k. I'm most excited about being able to run 5k
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Help please. Counting exercise calories
I've been reading on here about fitbitts, body buggs, heart rate monitors etc. now I am going to start some group fitness classes and doing some DVD workouts I'd like to track those calories burnt. What do you recommend for this, please? I'm about to hit my first mini goal so need a treat and thought this would be a good…
