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I was drinking up 3 litres a day of diet coke (I know, I know, I've stopped now) still lost 35kg. So no, that theory doesn't hold true.
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Awesome thanks guys. Might hit the sports store on the weekend and look into gels and a running belt. I currently take hardly any insulin (none after 1pm) and am having trouble with over night lows from running in the afternoon. So im always testing and redoing insulin calculations. fun stuff!
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The only thing I use it in is this Chai Gingerbread Shake 1 cup warm brewed rooibos chai tea 1 teaspoon cinnamon 1/4 teaspoon allspice 1/2 teaspoon vanilla 2 teaspoons ground ginger 1/2 cup milk- I used unsweetened almond 1 teaspoon coconut oil sweetener to taste Put tea bag and spices and vanilla in a measuring jug, add 1…
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Yeah I wasn't impressed and I lovvvveee anything that's chocolate and peanut butter
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My most favourite thing to do it to get a Whittakers king sized block of chocolate and break it into 4. Put a thick layer of Kraft whipped peanut butter on the smooth side of two of the chocolate pieces. Put the other pieces of chocolate on top and make a sandwich. Microwave for a few seconds, then inhale.
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I'm diabetic. I drink 2+ litres of diet coke or pepsi max every single day, and have done so for the last 12 years. I get thorough medicals all the time, so far nothing. And I've lost 32kg.
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Runnin - David dallas
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Viktor and Rolf - spicebomb
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These taste like Christmas to me :) http://chocolatecoveredkatie.com/2010/12/17/vegan-raw-gingerbread-men/
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David Dallas - the wire http://youtu.be/kLHzV83XBdU
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I need to get a new one badly. I've been questioned twice as to whether it is actually my license.
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I use the raspberry jam from here http://www.joknal.co.nz/jamspred.htm Mostly because I'm diabetic though. Maybe you can get something similar where you are?
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My tattoos make me smile every time I see them, I don't care what anyone else thinks
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I'm piratesaregrand unsurprisingly
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Runnin and my mentality - David dallas
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When I first started at the gym I was having a consultation with a training trainer. This super hot trainer was supervising. I had a heart rate monitor on, and the trainer was like we are going to do a 12 minute run to test your fitness level. The hrm start going nuts, and the hot guy is staring and finally has to ask if…
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Yep I honestly thought I was going to die coming off that stuff.
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I'm a huge jayz fan, and living in New Zealand I didn't think I'd ever see him live, but he came here to open for U2. I don't think I've ever been happier, was forced to stay and watch U2 though. And if any of the following are playing I know I will have an awesome night, David Dallas, shihad, weta and head like a hole.
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Yep, lower hutt
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Yep. Diabetic and it's my one thing I can have without issue. Don't drink tea or coffee just Pepsi max and water
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I drink 2l of pepsi max a day. I've lost 40kg, so no it doesn't hamper weightloss.
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I've got one waiting to be baked when I get home. Ive swapped out some of the flour for rolled oats that I've food processed a bit, and I've added some mozzarella cheese and bacon sprinkles. Can't wait to see how it goes.
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I'm a diabetic with a sweet tooth. I don't care what artificial sweetener is used as long as what I'm eating is sweet. Been this way for 20 year, have 3 monthly full check ups, no issues here.
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For me, medication and exercise
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After the house payments and other boring bills go out, I spend the rest of my money on chuck taylors, crappy but tasty food, and clothes.
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Who would do this?!
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Adults on those stupid razor scooter things
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I just use notes on my iPad/iPhone handy if I'm at the supermarket and need to check what to buy
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V8s racing around Bathurst