-
Lost 100 lbs and gained it all back
I lost 100 lbs in 2011 from 285 to 185. Maintained under 200 until about 2013. Slowly gained it back and about a week ago I looked at the scale and said to my self, this is enough! Now I am on a quest to lose 100 lbs again. I am already down 15. I am going to try to maintain this lifestyle change for good this time. The…
-
Anyone have similar goals?
I aim to lose 35 more pounds, I joined in april but really didnt do anything with it until about 3 weeks ago. Feel free to add me if you have lost or are planning to lose weight, get fit, and look good! I have a goal of getting less than 10% body fat, that is a long way out from now, but definitely possible. Starting in…
-
is what i'm doing proper for losing weight?
As of 2 weeks ago I have just started back at the gym after a 10 month hiatus and 40 lbs gained. I have been eating less than 1600 calories per day for the last two weeks with the exception of a 2200 calorie day about a week ago. As expected I dropped 10 pounds the first week, mostly being water weight due to significantly…
