Replies
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Yes. I was definitely too restrictive at the end of the last success and that is the reason I could only get to 185 instead of the goal weight of 175. I came really close!
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Yes. The first time I was in the gym 4 days per week minimum. Massive cardio and lifting. This time I will have to first lose at least 30-40 lbs as I have broken my ankle about 6 months ago and it will most likely not hold up if I try running on it at this weight. I was lifting regularly as well. Part of the reason I…
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Depends, I believe MFP over counts calories burned for exercise. When I eat all of the exercise calories back I lose weight very slowly, or maintain weight. This could be because MFP has not accurately determined my BMR. I have stopped eating my exercise calories back about a week and a half ago and have broken out of a…
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probably had to be at least 65-70 years old, I wasn't mean to the guy but still, you would think at that age you would know better. I usually am not annoyed by anything at the gym, but this one for some reason surprised me. I let it go, just kind of a shocker thats all.
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Its not that I dont care about whats going on. Some people just dont have the common sense of when to talk to you, or when not to talk to you. I dont mind people talking to me or saying something, I am not an unfriendly person. But please dont talk to me when you can clearly see I am near the end of a very intense workout
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I am toward the end of my 50 minute run on the treadmill and am running at 8mph a pretty decent pace after my energy is almost gone, and some old dude who just gets on the treadmill next to me and is walking asks me what I think about the hurricane on the east coast.... Not only do i have my earbuds in with the music full…
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285 heaviest down to 185, back up to 235 now 3 weeks back on track and 17 lbs down
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[/quote] "He's too lazy to do that :laugh: Last night before bed, he ate half a CLUB bag of doritos, a can of coke, and 4 mini chocolate bars.....but asked me first if it was okay to eat that sitting beside me lol" [/quote] That made me laugh haha too funny
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The same exact thing happened to me, except it wasnt injury. It all started when my wife gave birth to our 2nd child in december, I suddenly had no time to go to the gym, and with not going to the gym I lost motivation to eat healthy. I have started about 3 weeks ago eating healthy and back at the gym, I lost 10 lbs rather…
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Its hard to believe with the amount of cardio I have been doing, and minimal weights
