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STUCK IN A RUT!
Hi everyone, I'm on 1200 cals a day and I've been doing quite well - going just a bit under most of the time but have lost NO weight. I've been at this for almost 3 weeks now but the scales don't budge. I don't exercise just altered my daily diet. I feel as if I'm losing weight; I didn't take measurements unfortunately so…
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Need new friends and lots of support :)
Hi everyone, I've been using MFP for about 2 weeks now and it is going ok so far but I really need some more friends to keep me on track and vice versa. Most of the pals I have are from the US so the different timings makes it bit difficult to stay in touch. I'm 24 and from West London. H: 5"5 SW: 196 CW: 194 GW: 133…
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Needed - guys looking to lose belly fat and get ripped!
Heyy everyone, I am a loyal MFP user and have convinced my husband to get on it too. He's a medium build guy but for some reason, has a round protruding tummy. Anyway he does the occasional gym/weights session but would do more with motivation. Loves and plays football/soccer (Man U supporter), cricket and badminton. His…
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Around this time.....
Are there many people around on MFP this sort of time.... As in 10am UK time?
