-
the witching hour- TRIGGERS CONT
I am just beginning this close look at all triggers AND what stimulates such triggers...I HAVE TO PAY ATTENTION TO THE 4-6 OCLOCK HOUR..... interesting when paying this close of attention, one notices such behaviors....the cinnabun won...JUST THIS TIME....and I know it should have never been around. I made a comment in the…
-
TRIGGERS
My trigger today SO FAR was an allergy reaction before the benydryl went down...It drives me crazy....and when I am not focused, distracted by the ITCH....I can lose control.. So while Im standing in the kitchen searching for the tabs...and staring down cinnabuns....I HAD TO FIGHT THE TRIGGER...and I WON... Triggers....got…
-
TRIGGERS
My trigger today SO FAR was an allergy reaction before the benydryl went down...It drives me crazy....and when I am not focused, distracted by the ITCH....I can lose control.. So while Im standing in the kitchen searching for the tabs...and staring down cinnabuns....I HAD TO FIGHT THE TRIGGER...and I WON... Triggers....got…