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Single parents with lots to lose
Hi All, After my divorce in December 2011, I found myself in a depression and packing on pounds to an already overweight body. I knew I needed to do something. I have 2 young boys (18 months and 5 years) who are looking to me to set an example. In April 2012 I started a 90 day fitness Challenge with Beachbody. This has…
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Single parents with lots to lose
Hi All, After my divorce in December 2011, I found myself in a depression and packing on pounds to an already overweight body. I knew I needed to do something. I have 2 young boys ( 18 months and 5 years) who are looking to me to set an example. In April 2012 I started a 90 day fitness Challenge with Beachbody. This has…
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Agave Nectar
So I've been hearing all this stuff about agave nectar and how it's supposed to better for you than sugar. I went to create a recipe switching out the sugar for agave nectar and saw that it has an almost identical amount of calories. So what's so good about agave and why should I use that instead of sugar?
