mjaustin45

Discussions

Newbie to Paleo
Hello everyone! I am new to Paleo and was wondering if anyone could give me any suggestions on how to switch over my eating habits to Paleo. I have been researching Paleo for awhile now and I have decided to do it. Now I just need to know how to start. Thanks everyone in advance!
How to track calories on the Body Revolution workout
Hey everyone! I know many people have done or are doing the Jillian Michaels Body Revolution workout. I just got the DVD's and I am going to start the first day of it this evening. I was wondering if anyone could tell me how to track the exercise calories for this program. Thanks in advance!!