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I'm back!
So I fell off the wagon for a very long time, but now I am back :smiley: and I NEED to make a change in my life! I watched Extreme Weight Loss over the weekend and became very motivated to at least want to change me and my life style. I want to be able to get up and go on adventures and enjoy nature again...it's been so…
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couch to 5k
Is there a secret to this program? I tried it for the first time the other day and thought I was going to pass out! I want to stick with trying this program, but it brought me to tears because I couldn't breathe and the front of my legs KILLED me...any ideas?
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new to program in need of supports
I am a mother to 2 boys, 5 and 6, and a 12 year old girl; about to start a divorce, have lost almost all material possessions; I am in need to start over and change something for the better, the way I feel and look! I am 31 and scared, I have 100 pounds to lose to be at my ideal weight; I know this will be a struggle, but…
