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New
Hi, I am not brand new to MFP but I have never really used it. I am 22 years old and I am constantly on the go. I am at 154 5'2" right now and really want to get down to 125 and be healthy. I recently had lab work done and my cholesterol was high. I want to make a change not only for myself but me and my husband plan to…
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EVERDAY FOODS
Hey I am trying to come up with different foods to buy/get at the grocery so I can start my diet. Can yall kinda make a list of the different foods you eat for breakfast, lunch, dinner and snacks. I need lots of ideas so I don't get board with my own please.
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Depressed :(
Okay I am not a newbie but I have never really explored this site. A couple months ago I started going to the gym every morning at 430 for about a hour and a half for a months hoping to shed some pounds but at weight in I had only lost a pound which was really depressing. I need to jump back on the wagon but I don't know…
