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Getting Started!
I hope this group is open and ready to use now, I'm not really sure where to take it from here but maybe we could do a weigh in this Wednesday coming and possibly get a weekly challenge we start that day too? That means if things haven't gone well or if we want to make sure we continue or success for the next week then we…
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Not so new but ready to say hi!
Hi everyone! So today is my 70 somethingth day of using the app and site properly. I have lost some pounds already and I have even found new confidence in running, although I am still not great at it I am setting myself challenges all of the time. Next one is a half marathon in the Spring which is terrifying and exciting…
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Putting Walks into Jogs?
Hi everyone! I have been jogging for a few months now, albeit extremely slow, most people will power walk at my pace, but I'm doing it and up to 10k a few times a week. I want to be able to put in big miles and I have seen a few people talking about adding walks to their runs from the start instead of my usual run all the…