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Why, hello there NSVs!
I just discovered these tonight: My heels are no longer cracking, splitting, and occasionally bleeding! My feet are so smooth! I can comfortably reach and apply lotion all the way around my calves! Any NSVs to share? Michelle
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Today I chose not to have...
Glazed chocolate donuts. My husband brought them home. I checked the calories and fat (250/12) and decided it wasn't worth it, even as a treat. What did you choose not to have recently?
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The Very Best Recipes for Health cookbook
I just ordered this cookbook: The Very Best Of Recipes for Health: 250 Recipes and More from the Popular Feature on NYTimes.com by Martha Rose Schulman. Has anyone tried it? I can't wait to get it. Any favorite recipes?
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Two good films
Hi everyone, I wanted to share two good films I watched last night: Hungry for Change and Vegucated. I found Hungry to be the most informative. Vegucated was informative and entertaining. Both are films that make the case for veganism. I, a hard-core omnivore, was very impressed and inspired. I watched them both streaming…
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Help with Mid-week Meal Doldrums
Hi Everyone, I am finding that I run out of meal ideas and energy or desire to think about them mid- to late-week. It's hard for me to think about 5-7 days worth of meals in advance. I plan 3-4 days and then get tired of what I'm eating and then can't think of anything and/or don't want to cook. Let see, this week lunches…
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"Need" for Diet Coke gone?
Hello Everyone, I'm puzzled by a recent dietary development. For several years I drank 4-6 Diet Cokes (DC) each day. About three or four years ago, I managed to get it down to one a day at lunch. Without that mid-day caffeine kick, I was a walking zombie the rest of the day, yawning my head off and having zero energy. Over…
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Creamy Salad Dressing Trip
I have started cutting my favorite creamy salad dressings with some water. I use half as much, still get the tang and flavor I want, and it is much easier to coat all of the greens because it is not as thick. Work great with Blue Cheese and others that are heavy.
