Hi, new, 2 quick questions
Hi, I've lost 50 lbs, and am now looking to do a slow 'recomposition' (get away from 'skinny fat'). Does this site have the functionality to: 1) set macronutrient goals (vs tracking them after the fact), & warn you when you're low/high 2) offer at-a-glance full nutritional reports/analysis (micro/macronutrients all on one…