Hi, new, 2 quick questions
logthis
Posts: 2 Member
Hi, I've lost 50 lbs, and am now looking to do a slow 'recomposition' (get away from 'skinny fat'). Does this site have the functionality to:
1) set macronutrient goals (vs tracking them after the fact), & warn you when you're low/high
2) offer at-a-glance full nutritional reports/analysis (micro/macronutrients all on one page)? Trying to get these from foods vs supplement when I can. (am also trying to be mindful of sodium, cholesterol, vitamins C & B, and iron & magnesium). Would I have to do a new report for each nutrient/vitamin/mineral? Or is that a paid service?
Using web, not app.
Appreciate any help!
1) set macronutrient goals (vs tracking them after the fact), & warn you when you're low/high
2) offer at-a-glance full nutritional reports/analysis (micro/macronutrients all on one page)? Trying to get these from foods vs supplement when I can. (am also trying to be mindful of sodium, cholesterol, vitamins C & B, and iron & magnesium). Would I have to do a new report for each nutrient/vitamin/mineral? Or is that a paid service?
Using web, not app.
Appreciate any help!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions