-
DAVINA ULTIMATE TARGET DVD ??
Hi everyone !! does anyone know how many calories r burned doing each of the sections on this dvd ?? or how i wud go about working it out ?? Thanks muchness xx
-
Sore bod question ??
Hi all, Day two of 30 days shred and my legs are seizing up...should i stretch wud that help ?? Im struggling to come down the stairs !!! I have no clu how i will get thru tmrw !! xxx
-
shin splints ??
Hi all, Have been going to a zumba class twice a week and last sunday i was in agony along my shins and calf muscles ( bruising and swelling) Havent done any cardio since sun of last week to rest them and was intending to go back tmrw but have just done 10 mins of davina bootcamp and i am in agony again ???? what can i do…
-
5'8 whats ur goal weight ???
Hi everyone.......just been reading some of the old posts and some of the weights are soooo low. I feel im quite tall and dont want to be too skinny.....what are everyones goal weights ?? xxx Edited to say mines is about 146 ??
-
People on 1200 cals
Hi all, im new to this been on for just over a week and lost 4 pounds. Looking for more friends on 1200 cals a day for food inspiration........ xxx
-
Hi everyone !!
Newbie here !!! still finding my way around the site...so far i am loving it !!! first day of the diet today, have about 2 stone to lose so looking for new pals to share tips and recipes with !!! Love Claire xx
