Just to give you a little background info. I work 24 hour shifts in the emergency medical field. I have trouble eating healthy as the shift goes on. I was wondering if others had tips to curve appetite while running 911 calls all day. I especially bad the more tired I get. So around 1-2am when most people are sleeping, I…
I haven't been on here in a while and im looking to start using this tool again. Ive lost some weight on my own but have seem to hit a block with food temptations. Im just looking for some good people to maybe help me on this path. So if you think you can help then send me a request and ill add you. Thanks everyone! :smile:
