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Help! Last 20lbs are the hardest-Need suggestions
Hello, My friend has actually hit a plateau. She needs to lose her last 20lbs. Any suggestions as to what she could do to get out of it? We would appreciate any help :)
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Cool people , feel free to add me!
Hello people! I'm trying to find friends that are open to talk about health and fitness. I'm not good at adding all my food since I'm sooo busy! But, I do try an add all my workouts. I like to get to know people who are ready to make a change, motivated, inspired. I'm doing well with losing my weight-But, it's nice to know…
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New here. Let's support each other
Hello I'm not really new here, but this is my first time giving mfp a shot. I'd like to see how good this works. It would really help if I had friends to follow, so please feel free to add me. Let's help each other out!
