-
Ok - who blogs?
Just wondering who blogs? What do you blog about? I must admit I never know what to blog about.
-
Multivitamins and Minerals - worthwhile?
I guess with watching calories it's going to be easy to find that our diets are deficient in certain nutrients ( in fact may have been already ). Any views on benefits of multvitamins and minerals whilst watching those calories / weighloss?
-
"Diet" Carbonated drinks
Hi, I guess my vice would be diet carbonated drinks ( Diet Coke / Dr Pepper Zero and Pepsi Max ) and in fact drink very little water. Just curious if anyone had any experience with diet drinks and in particular replacing them with fruit squash ( not sure I'm ready for plain water just yet ). regards Jon
-
Another newbie
Hi, I'm new here - hoping to loose 20 pounds initially mainly through exercise and watching my diet. Please feel free to add me. I don't have any friends on here yet. Jon Created by MyFitnessPal.com - Free Calorie Counter
