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Nut Allergy
Hello Everyone! I have been trying out Paleo for about 6 months now and have been enjoying it. I am now converting my 5yo daughter towards Paleo also but she has nut allergies to all tree nuts. I am wondering if anyone has found an alternative to Almond Meal that does not change the overall flavor of recipes too much? I…
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Leptin Resistance
Does anyone have any thoughts on this research? Does it seem founded or is it just a new obesity excuse?? http://wholehealthsource.blogspot.ca/2008/12/leptin-resistance-and-sugar.html
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Anyone from(or around) Calgary, AB Canada?
HI! I am a married 33yo Calgary mom in the NW (Edgemont). I am looking for some local support. Anyone out there?
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looking for encouragement and support
HI All! I am a 33yo mom. I have a 4yo daughter and an 11yo step son. I have been on a roller coaster weight journey for most of my adult life but more seriously over the last 4 years since my daughter was born. I have lost 60lbs so far but am still working to lose another 50 - 60lbs. I have been on MFP for about 3 or 4…
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Burning out
I am burnt out on working out! I've been at the gym/bootcamp/personal trainers 3 - 5 days a week for 4 years. What are your thoughts on (temporary) diet based weight loss combined with walking rather than full out training?
