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Hi Everyone! My name is Kim, I'm 33yo and live in Calgary Ab, Can. I'm a wife, a mom and a step-mom. I also work evenings and weekends in Customer Service. I learned to crochet when I was 12 and now do it as a home business. I take orders and pretty much make anything people ask for. I like small projects though, as I tend…
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Thanks Everyone!
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^This^ I was not eating back my calories at the beginning, it worked initaially but I eventually stopped losing weight. My body went into starvation mode and started soring fat because I wasnt getting enough calories. For me, I always try to net a minimum of 1200cal.
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Research the Primal or Paleo lifestyle. There are loads of resources on the internet with wonderful recipes and advice. I recenlty gave up wheat and dairy due to sensativity also and I am loosely following the Paleo diet. Although I slip sometimes with rice (sushi) and Goats sheese (I find it's just cows milk am sensative…
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Freckles add character. I love mine <3
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Potatoes, Chocolate and Red Wine
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Lobster (with butter) Goats milk Gouda Cheese Saskatoon Berries
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gaming may be why I am on MFP ... Oh well! I love any and all Final Fantasy games!
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OMG that is hillarious!! I just randomly burst out laughing at work .. :laugh:
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I am so sorry for you losses. I understand what you are going through. I lost my 3 remaining grandparents within a span of 6 months last year. I had been on a weight loss journey for about 3 years and was the lowest I had been in about 10 years. I am an emotional eater and definitely found myself gaining at this time. I…
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this is what works for me. If I do exercise with my lo around she usually wants to cling on my leg or get a piggy back ride while I am working out ...
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I have started on "my version" of the Paleo diet. Simply because I find I am sensitive to cows milk and wheat. I have been doing this loosely for 2 weeks and have lost 2.5 pounds in that time with only walking as a "workout". Hoping this will keep up!
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I'm totally down with random non personalized encouragement! I am friending you :happy:
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Hi Cynthia! I am also relatively new to the site and am looking for friends/encouragement. Looking to lose 50-60lbs. Anyone looking for support, feel free to add me :)
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I am fairly new here also and would like to lose 50 - 60lbs. Any support I could give/receive would be welcome!
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HI LaTanya, feel free to add me :)
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HI Leah! Thanks for sharing! Your journey sounds very similar to mine. I am also looking for some support if you would like to friend me:)
