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Waist Measurement Question
Several years ago I watched a program on a now defunct cable channel and saw Dr. Oz (before he got his own show) doing a weight loss program with a family. Anyway when taking their waist measurements he told them to pull their stomach in. I thought it odd, but hey what do I know :) Anyway, my question is, when taking the…
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Newie here... confused
Hi everyone, As the subject noted, I'm a newbie here and confused about something. I'm sure this question has been asked multiple times so forgive me for asking it again. I joined MFP on Tuesday and was given 1250 calories. One day later the calories were reduced to 1200 (and not by me). This does not seem to be enough.…
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Introduction
Hi everyone, Just wanted to say a quick hello and introduce myself. I joined myfitnesspal in 2011 and never really kept up with it. Suffice it to say, I also lost my account and had to make a new one. I started again with myfitnesspal on Tuesday and have been doing great... the only problem is that prior to my fitnesspal I…