Caloric intake for weight loss tips
I have been dieting and exercising for about 4 mnths now and I've seemed to make a lot of progress. I've lost about 31-32lbs; 12% body fat; and 5-6inches in the waist. My energy is insane and I've doing all of the workout's tailored to my lower back problems I currently have while serving in the United States Marine Corps.…
