Newbie - Healthy Overhaul - 1 Kilo Gain Advice :(
Hi, This is my very first post here! I also would like to point out the fact that I am new to this healthy lifestyle change I finally started to live, and that I am researching and learning as much about it as possible. I started all of this about 5 weeks ago, this being exercise, diet (nutrition), and my cold turkey quit…
