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Marathon training for Sept 2014
Anyone out there starting to train for a marathon later in 2014? I would love to have a virtual friend or two to have so we can encourage and support each other through the good days and not as good days! This is my first marathon and I have recently moved to Sydney, so I will be running the Sydney Marathon in Sept across…
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Prego Work Out Routines
Hi Ladies! What kind of work out routines do you do/have you done and at what week(s) in your pregnancy? I have been doing kettlebells a few days a week with running (3 miles at a time) the other days a week. But now I am 12 weeks and I am feeling the changes in my body with these exercises. Thinking about maybe doing some…
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Pregnancy Work Out Routines
What kind of work out routines do you do/have you done and at what week(s) in your pregnancy? I have been doing kettlebells a few days a week with running (3 miles at a time) the other days a week. But now I am 12 weeks and I am feeling the changes in my body with these exercises. Thinking about maybe doing some swimming.…
