stacnm Member

Yummy!

Thanks for posting! What is an MSF Griller and where can you purchase them? Thanks!

yes please!

Love the salmon and goat cheese idea. It is a must try. :-) THanks for sharing!

"Bacon up that sausage, boy." -Homer Simpson

I love both lentils and quinoa!

I <3 slow cooker recipes! :happy:

yum!

yummy!

Hi - I EBF and my son is 9 weeks. I have my calories set at 1660. I have set in an item under 'my meals' which I called 'breastfeeding' with a -500 calorie. I have started to exercise more regularly in the past 2 weeks (aside from a bad case of mastitis which laid me out for 2 days). The bad news - I have gained 2 pounds…

Welcome! Feel free to add me as a friend. Also, check out the PostPartem Pack (PPP) group on MyFitnessPal. You will find a bunch of us Mom's on that group. :-)

yummy :-)

Hey! I am EBF too. My son is 5 weeks old today. Feel free to add me as a friend and we can help support each other in a positive way. I continued to use MFP during the pregnancy to stay in the habit of tracking food and exercise, so that is good. I wonder how I will be able to work out with a newborn. Seems like the days…

Hi! I am 3 weeks from my due date and anticipate being a breasfeeding mama. Feel free to add me, would be great to have you as a friend. :-)

looks good!

35 weeks today and have gained 27 lbs and am at 191 now. I did drop down to 161 at my lowest (in the 1st trimester). I am pleased, I look at myself and feel healthy and beautiful! I have maintained a very steady workout plan and have continued to enter all food and exercise into MFP so that I stay in the habit. :-) I am…

sounds excellent!

Hi and Congrats! I am pregnant with my 1st also. At 23 weeks I have gained 14 lbs. I feel pretty good about it, but there are some days when the hormones take over and I get a little down about the gain. I have continued to work out 6 days a week and log in my food intake in MFP, just so I can stay in the habit. I changed…

Hey! Yep, what mirthfuldrago said about the doctor. Ok, that being said, I have been doing Summer Sanders Prenatal DVD (got from Amazon). It is great strength training for my arms. On the video, she uses the bands, and at home I use the band and also 10 lbs hand weights, depending on the exercise. Everytime I do the video…

This is the cal total I am getting too! Not sure how people are getting 181 for 6 servings??

Me too! not sure how people are getting 181 for 6 servings??

Your doing great! Finding old photos is a good way to help remind us how far we have come. Maybe you should keep that handy until you break free of this slump. Maybe put it on your fridge? Also, this might sound silly, but I have written 'cheerleading' statements about myself and put them on my bathroom mirror and on my…

Awesome!! YOU CAN DO IT! :-)

Maybe a local food shelter could use your unopened. Another option is rice pudding - take 1 part cooked rice to 2 parts soy milk and slowly cook it on stove top. I like to use some honey or agave sweetener if the soy milk is unsweetened, or you could use sweetener of your choice. Vanilla extract is good. Raisins or apple…

Thanks to everyone for their replies. I started swimming today and forgot what a good work out it can be. I'm excited to go along and see what I can still do and how I need to modify. :-)

I was stuck at the same pound for weeks, WEEKS I tell ya! So at that point I decided to eat the calories of what was recommended, regardless of any exercise I did. This really worked for me to help me say good-bye to that stubborn pound (and then some)! Wishing you good luck as you reach your 1st goal. :-)

Thanks for the post ladies. I am about 12 weeks and not feeling prego, aside from sickness and fatigue. I do feel bloated and gassy and UNsexy - if you know what I mean! I am so excited to be prego, it is my first and I am 36. I have remained constant in my exercise routine, which really helps me mentally with these…

Great thread!

yum!

yummy!