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Your Zombies, run playlist
So, I have 2 playlists I cycle through when I play. Right now I'm using my zombies 2.1 playlist and zombies 1.0 1.0 is: 1979 - Smashing Pumpkins A-Punk - Vampire Weekend Born Slippy - Underworld Mouth - Bush Last Stop This Town - Eels Hey Jealousy - Gin Blossoms Golden Boy - Shelby 2.1 is: All these things I hate - Bullet…
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1 year on
It's a year to the day that my wife and I got the flyer through the door for our local Virgin Active gym and decided we'd go and have a look. And well, what a difference a year makes. Here I am at nearly my biggest, on the happiest day of my life (my wedding day), stood next to my mum, I was probably about 120kg at this…
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results from a body transformation challenge
Hey Everyone, me again, just thought I'd share this with the MFP group as well. Back in March a motoring forum I'm part of started a body transformation challenge, with the final date being Sept 1, as I'm busy this weekend, I put my results in today. Here's my results from March 2012 to September 1 2012: The results…
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first goal weight hit
I promised when I posted picture of myself in size 40 jeans that I'd be back when I lost another size, well that's another check mark done, along side being below 100kg it's been one hell of a month. This journey has done so much for me, apart from the obvious physical benefits, I have gained so much confidence, I've…
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silence is golden, duct tape is silver - NSV
Good morning Just thought I'd share my latest NSV, this morning I decided that the lawn needed mowing as it was probably long enough for my 2 year old twin boys to go hide in. So I dug out my old lawn moving clothes and headed outside. Well 5 minutes in and I realised the shorts were a big mistake, they were literally…
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20kgs (44lbs) off, it's starting to get noticeable
The first thing I noticed was my posture has improved, I guess that second chin isn't weighing me down so much anymore.
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Yoga, Starbucks, *kitten* kicking
http://sports.yahoo.com/blogs/mma-cagewriter/ufc-nick-ring-rushes-rescue-couple-being-mugged-211812532.html The world needs more people like this
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It's the little things that count
A while back I was happy with who I was, I was a fatty and I was ok with it...but I really wasn't, it hurt, the fat jokes got to me, but I laughed and played along. And then there were the trousers, for about 10 years I had a waist size 42, then one day I went to get a pair of trousers, and I had to get 44s, as I oculd no…
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exceptional bench press form
Sorry but I have to share this, http://www.youtube.com/watch?feature=player_embedded&v=WDBP_xdzyxI :laugh: :laugh: :laugh: :laugh:
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Help! No Progress
Hi There Would anyone be able to take a look through my diaries and tell me what I'm doing wrong? I appear to have stalled out at 116kg :( I'm not sure if it's because I'm putting on muscle mass or if I'm not eating right or enough... :( :( :(